The pursuit of my happiness usually involves the jazzy croons of Ella Fitzgerald amongst the turning of verdurous greens & things into sensory delightfuls that fill the aching bellies of those around me. Blessed with a hearty appetite for pure and fresh foods, I can spend twelve hours in the kitchen without so much as a yawn. In obvious need of an outlet for my creative cuisine endeavors, I present you with this site: The Thrifty Spoon.

Here are all those gems in life that bring me joy, from culinary vegan feats and raw food recipes to recycled crafts and green-thumbed pursuits. I welcome your comments and suggestions, and appreciate your enthusiasm:


follow me on instagram! @bearue


4 thoughts on “About

  1. Great article about Gar and Ron.
    Thanks for the salad recipe–can’t wait to make it myself.
    I enjoyed meeting you and hope to see you again!
    I am looking forward to reading and eating from this site.
    Good luck in all your endeavors.

    • Hi Cathy,
      It was so great meeting you! Thank you for your support. My goal is at least one recipe a week, so subscribe for updates. Hope to see you soon!

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